Chiropractic and osteopathy are both holistic healthcare professions that focus on the musculoskeletal system and its impact on overall health and well-being.

Adjusting in Chiropractic refers to the hands-on manipulation of the spine and other joints to improve alignment, mobility, and overall function.

Flexion-distraction is a Chiropractic technique commonly used to treat conditions affecting the lumbar spine, such as disc herniations, sciatica, and spinal stenosis.